Making nourishing, from-scratch meals for my family is a priority in our home. I want every meal to be packed with real ingredients, delicious flavors, and the kind of nourishment that keeps my little ones growing strong. This Cast Iron Taco Skillet is one of those meals that checks all the boxes—hearty, packed with veggies and protein, and, most importantly, something the whole family will eat without complaint (yes, even my toddler!).
One of the reasons this dish is extra special is that it starts with farm-fresh beef. If you’ve never had high-quality, locally raised beef, you’re missing out! The depth of flavor, the rich nutrients, and the way it cooks up so beautifully make it far superior to store-bought options. Pair that with a mix of wholesome vegetables and fiber-rich beans, and you’ve got a meal that is both satisfying and nourishing.
Oh, and did I mention this is a one-pan meal cooked in a cast iron skillet? I swear by my cast iron, not just for the incredible flavor it adds but also for its ability to retain heat, cook evenly, and even add a little boost of iron to our food. If you haven’t been cooking with cast iron, this recipe is a great place to start!
Why You’ll Love Cast Iron Taco Skillet
- One-Pan Wonder – Fewer dishes, quicker cleanup!
- Loaded with Veggies – Corn, tomatoes, and black beans add fiber, vitamins, and flavor.
- High-Quality Protein – Farm-fresh ground beef is rich in nutrients and unbeatable in taste.
- Family-Approved – My toddler, husband, and I all go back for seconds.
- Easy and Quick – Ready in about 30 minutes, perfect for busy nights.
Equipment Needed:
- Cast Iron
- Measuring cups, spoons
Ingredients for the Beef Taco Skillet
- 1 lb ground beef (preferably farm-fresh for the best quality!)
- 1 can corn, drained
- 1 can diced tomatoes with green chilies
- 1 can black beans, drained and rinsed
- 2 tablespoon Meat Church Fajita Seasoning (adjust to taste)
If you love the Cast Iron Taco Skillet, you may also like:
- Fresh Milled Flour Sourdough Chocolate Chip Cookies
- Homemade Cookie Dough Granola
- Fresh Milled Flour Sourdough Waffles
Instructions
Cook the beef
Cook the beef until browned
Add the veggies
add the canned corn, tomatoes, seasoning, and black beans and continue cooking
Enjoy!
Cast Iron Taco Skillet
Equipment
- 1 Cast Iron
- measuring cups and spoon
Ingredients
- 1 lb beef
- 1 can corn
- 1 can tomatoes with green chilies
- 1 Can Black Beans
- 2 tbs Meat Church Fajita Seasoning
Instructions
- Brown the beef
- Add the veggies, beans, and seasoning, and continue cooking
- Enjoy as tacos, bowls, salads, etc
Notes
Final Thoughts
This Cast Iron Taco Skillet is proof that scratch-made, wholesome meals don’t have to be complicated. With simple ingredients, one trusty cast iron skillet, and about 30 minutes, you’ve got a family-friendly, nutrient-packed dinner that everyone will love.
If you try this recipe, let me know in the comments how your family liked it! Happy cooking!
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